Review on 👓 OptimizeShield Kids Blue Light Blocking Glasses for Computer, Mobile, Video Games, Gaming by Andrew Sticher

After learning more about blue light, our circadian rhythms, the night time and all that, I decided to get myself a pair of blue light blocking glasses. I have a pair when I'm at work when I'm at the computer, and then I have a pair of amber contacts an hour or two before bed. As soon as I started wearing them, I noticed a big difference, even though I never had trouble sleeping at night. I then decided to give my kids a few before bed, especially as my 8 year old son takes a very long time to fall asleep. They should be worn when sitting in front of a computer screen for a long period of time, or when playing video games, they should be worn. And now they should eat dinner 2 hours before bed and eat all desserts.) Making the switch Although it took patience and time to make the switch, after 4 weeks my kids are no longer complaining about wearing glasses or discoloration when wearing them and they both sleep much better. My son even noticed that he was sleeping better and falling asleep more easily. I try to take my kids outside whenever possible, we go to the park, we go swimming, we go hiking, but at home at night we are surrounded by blue light. These glasses are a great way to tune our bodies into the night and increase melatonin production. The lenses on these glasses are tinted amber so they change the color of everything. But the glasses are solid. My kids love the little box that the glasses come in and where they keep them when not in use. Great idea with the box! The kit also includes a case for glasses and a lens cleaning cloth. Overall, I'm very happy I made this purchase. And my kids love that they can choose different frame colors.