L-Theanine is a very interesting thing and if you are reading this review you probably already have an idea of what it does. In fact, it is neither a sedative nor a stimulant. For many people, this increases their ability to concentrate and makes relaxation a little easier. The combination of L-Theanine and caffeine has been studied and it has been claimed that this combination has interesting benefits for many users. as if I should probably help with tiredness. This combination seems perfect. I'm assuming the dosing information is correct, but my schedule of taking these substances individually seems to work better - even at the same dosage. I'm not sure why. This company has sent me long shelf life products before, but this one hasn't expired yet. it just doesn't work as well as my previous treatment of L-theanine and caffeine alone. This might work for you - people can be a little different.
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