For the first time I buy in such a package and in such a volume! Honestly surprised! Soooo he's massive and paid) Now 08/22/22 I am adding a comment to the old review printed above. In general, about 1 year has passed since I met this gainer. During this time, I have already bought it three or four times. I like it, it tastes good, it mixes well. By the way, from the very beginning I only mixed it with water, and then I started with milk. At the expense of efficiency, it is most likely good, since the relief has become more noticeable, but it is in my case that not only he plays a role, but also BCA and Creatine. Earlier, a long time ago, one trainer in the gym advised me to do it, saying that this is the TOP of the types presented and that it works on a set of muscles. In general, while using it. Sometimes I think that I should try a gainer from another company so purely for a change.
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