This is a high quality ankle sleeve. It fits well. I am 5'9" and 200 pounds and a stocky man and the Medium fits my ankle tightly and well.I think it breathes fairly well considering its purpose (compression).I wash it by rinsing it and drying it flat.I find this wears well when I am playing soccer and I can still (barely) get my cleat on, but then I wear my soccer cleats the correct way (form fitting on my feet.
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