
everyone needs this! My doctor said that prescription serotonin manufacturers are very addictive and he wanted me to try 5HTP. the best solution ever. I have a lot of anxiety with a dose of depression and I feel like my head is clear and I can relax throughout the day. it also motivates me to actually do things. it makes you have very vivid dreams. I remember dreams from the last 2 weeks and it never happens. you can also get nauseous if you're prone to nausea like me. I take ginger root to counteract this (and taking it at night also helps to get you some sleep) also diarrhea is one of the side effects and I actually experienced it for the first few days. Otherwise, my appetite has doubled. That's good because when I'm depressed I don't eat like I should! To attempt!

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