Review on Backbridge by Dr. Todd Sinett: The Original Adjustable Back Stretcher for Lumbar Support, Spine Alignment & Pain Relief by Patrick Clifton

I work on the computer most of the day and I read a lot too, and I ended up bending over and freezing. BackBridge is very important to me and it takes so little time every day. My spine is less compressed, my posture improves and I breathe better. My whole body is happier when using this device. I should add that the time you lie on the BackBridge is also good for meditating or just relaxing. Sometimes I'll switch to a lower level when I'm feeling stiff and then add more levels when my body is ready. I also sometimes attach the BackBridge to the back of my office chair (the BackBridge comes with a strap) and enjoy leaning on it. For those concerned about the price, as others have written, the BackBridge will quickly recoup the cost because you save on medical bills, including fewer trips to the chiropractor!