I do serious science in the form of vascular research. L-citrulline is one of the best ways to maintain healthy vascular levels of nitric oxide when taken in divided doses 2-3 times daily with beets. It also helps lower blood pressure and lipid levels. Use in heart failure with preserved ejection fraction in pulmonary hypertension. I also use coenzyme Q10 twice a day and magnesium three times a week. In winter I add Vit. D. I also take prescription drugs. Also, to lower your nitrous oxide levels, DO NOT avoid mouthwash that is "antibacterial.” Seared mouth, no germs good for you, Big Pharma makes a lot of $$$$$$$$$$$$$$$$.
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