This product does the job. This is a pre workout powder and after taking it a few times I can definitely feel the difference. I feel more energy to do multiple sets when I lift weights. I have more energy to run longer when I do cardio. Finally, I feel energized all the time during my workouts, and I don't have many days when I'm energized. What really disappointed me was the taste. It should taste like rainbow candies i.e. cones, but the flavor comes from them. The taste of rainbow candy is very light, and the aftertaste is strange. It tastes bitter. To be honest the lack of rainbow candy flavor doesn't bother me because it's there, but there's just too much bitterness. Overall the product does what it does but the taste is not the same. To be honest, the taste of their fruit punch is quite pleasant, so if that flavor isn't for you, you can try it instead.
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