This is my adult cat's favorite scratching post, even more so than his sisal trees. I use these interchangeable inserts with a sloping "scratch ramp". The pieces of cardboard he rips off leave a mess on the floor next to him, but it's easy to sweep or vacuum. This insert is double sided so it lasts twice as long. I turn it upside down after about a week to have a little more time on each side. I would say that between both sides of the liner about a month is enough and as there are 2 in the pack there is at least 2 months between orders. It also comes with a sachet of catnip, but it's not very good quality - it smells more like kitchen herbs than catnip. All in all I highly recommend it. Since every room has at least one scratching opportunity, my cat has never tried to scratch my furniture in all her 10 years.
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