True to size and very comfortable. It depends on how you like the fit which size you take. Of course I could take a small one, but I think they might be too tight in some places. I usually wear medium sized gym shorts and these fit perfectly. I have yellow neos and they are not as transparent as others have said. It should be noted that the belt is shown in yellow in the picture but comes with a black belt. I'm not thrilled, but they still look good.
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