Review on Mood Support Ayurvedic Ashwagandha Serotonin by Yvette Gonzalez

This is a great choice if you have a hard time falling asleep at night because your brain won't "shut off". I don't really feel like someone with "stress" and "anxiety". I'm just a busy mind enjoying doing what I set out to do. I've never slept well. As soon as I lay down to relax, my mind decides to have some fun and starts thinking about all the things it likes to think about - now that it doesn't have to focus on what I'm actually doing , since I do nothing of the same. This was normal when I was younger, but now that I really need sleep to function the next day, it's not normal anymore. This supplement relaxes my mental muscles and helps me sleep better. It contains 5-HTP, which I find creates a more energetic morning experience, but is not recommended for continuous use, particularly for those with a history of depressive tendencies. . I wouldn't recommend taking this every night, but I would absolutely recommend using it when needed.