These headphones are perfect for long (5+ hour) periods of continuous use. The question is irrelevant if you plan on eating in WH3. (*) In-depth examination of all of the features - However, since they' In my opinion, it has improved slightly over the XM3, but the top end is still muffled. Sony has released a comprehensive user manual (Net/mdr/wh1000xm4/v1/en/contents/TP0002752809) for their latest media player. - The advertised 30 hours can be achieved with either LDAC with no features enabled or a codec with no features enabled (the latter will provide 38 hours of playback time). Take note if you were banking on both new and old features, as the claimed battery life is only 30-38 hours. It's unfortunate that Sony didn't provide a system where you can record your own voice to use in talks.
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