Review on 🌿 Liposomal GABA Supplements 1000mg - Enhanced Absorption with L-Theanine, Ashwagandha, Chamomile, and Tart Cherry Extract - Herbal Supplement for Adults - Non-GMO, Gluten Free - 180 Softgels (3 Pack) by Chris Wyffels

I had no idea there were solutions that could help reduce thought racing, rumination, and emotional reactivity. After completing my Masters in Substance Abuse and Mental Health Counseling, I began learning about neurotransmitters. "GABA is a brake and glutamate is a gas," my professor told us. It took me a while to discover that GABA was the key to slowing down the thought speed in my brain. The key to reducing thought overload is slowing the rate at which electrical current flows between nerve endings in the brain. My son also started telling me his thoughts and I started looking for GABA options. I tried them first, starting in August. Within a month I was more emotionally stable than ever. The racing thoughts have slowed down to normal levels and I can process information better. I can also stop before my emotions get out of control. I believe and will use this product. I hope this works for you as well as it did for me because my mind has messed up my life.