Unfortunately, nature did not reward me with snow-white teeth, and therefore I had to put up with their yellowish tint (photo of the teeth is just below). I never liked the color of my teeth in the photo and therefore almost always in front of the camera I had to stretch my lips in a smile almost without opening them, which made the smile even worse :-) At the first opportunity, I decided to use the method of in-office teeth whitening, especially since the result promised to be immediately and without much effort. But after visiting the dentist’s office, not only did my gums burn, but there was a very strong shooting pain and painkillers didn’t help much. After such a procedure, the teeth became a little bit lighter, the yellowness did not disappear (perhaps due to the fact that I could not sit out the allotted time, I had to clean everything up after 20 minutes). As a result, it turned out that I suffered and endured in vain, it was a pity the money spent. Since the goal of whitening teeth has already been set, I decided to use an alternative method - whitening strips. On the website of the online store, several whitening programs were presented. Since I had already exposed my teeth to whitening products at the dentist's office, I decided to purchase a home whitening program for sensitive teeth (Crest 3D Whitestrips gentle routine). It is designed for 28 days for 5 minutes a day. There were 56 strips in the box, which are packed separately in 2 pieces, the instruction is in English. Since I had already exposed my teeth to whitening products at the dentist's office, I decided to purchase a home whitening program for sensitive teeth (Crest 3D Whitestrips gentle routine). It is designed for 28 days for 5 minutes a day. There were 56 strips in the box, which are packed separately in 2 pieces, the instruction is in English. Since I had already exposed my teeth to whitening products at the dentist's office, I decided to purchase a home whitening program for sensitive teeth (Crest 3D Whitestrips gentle routine). It is designed for 28 days for 5 minutes a day. There were 56 strips in the box, which are packed separately in 2 pieces, the instruction is in English. The first two weeks I stuck the strips to my teeth as indicated in the instructions for 5 minutes. The sensitivity of the teeth during this time has not changed, but I also did not see even the slightest whitening effect. Then I decided to increase the exposure time and left it sometimes for 30 minutes, sometimes for 1 hour. When I increased the exposure time, I saw a whitening result. Many in the reviews wrote that you can talk freely with such strips, but I didn’t succeed - firstly, salivation immediately increased and the strips slipped from the teeth, and secondly, it’s completely impossible to clearly pronounce some letters, for example, "r” (feeling that you are talking with a mouthful of porridge). So I put them on and was silent. As a result, the teeth became much brighter, so to speak, the tips of the teeth were lighter than the base, but with this result, I was satisfied. Fortunately, the sensitivity of the teeth did not change after whitening. This is what my teeth looked like before whitening. These are after bleaching. In order to keep them lighter longer, I drank only black tea with milk, coffee with milk, borscht with sour cream (this is what the doctor advised me to do after in-office whitening). Both the dentist and the instructions for the strips warned that once bleached, it would be necessary to bleach regularly at least 2 times a year, because over time the natural color will return.
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