Firstly I am a heavy cigarette smoker, coffee drinker, love Pepsi and Coca-Cola so less should be said, that my teeth were painted in front of a black diamond. I was very skeptical about using Black Diamond after using charcoal toothpaste which didn't work. I used Black Diamond once and saw results immediately, I was amazed and over the moon. I chose Black Diamond after brushing with regular toothpaste. It will stain the gums a bit, but once you floss it should be fine. I've read reviews that say black diamond irritates your gums, I've been using every other day for a total of two weeks and my gums seem fine. I'm glad I found the black diamond. Would recommend this product to anyone.
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