I purchased L-Alanine to include in a cellular hydration drink that I consume on training days during my fasting period. I can attest to the overall potency of the drink, but I feel noticeably more energized after adding the drink. Here is the formula for those interested: 6 grams of L-Leucine 4 grams of L-Alanine 3 grams of L-Glycine 8 - 25 grams of L-Glutamine ** 75 ml of coconut water or plain water 75 ml of lemon juice per 2 liters* of water L-Alanine itself, then it has a crystalline structure similar to table salt and easily dissolves in water. I had a bit of trouble resealing the bag and didn't feel the familiar "click" of regular ziplock bags, but I finally managed to do it and it stayed sealed. My overall experience with BulkSupplements has been very positive and I would definitely buy from them again.
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