I've always had trouble sleeping and as a full-time college student I can't stop staring at screens towards the end of the day. My nurse recommended I try these glasses to filter out blue light and improve sleep. I've definitely noticed a change in my sleep. I used to wake up before bed and now I finally feel sleepy. I too wear these glasses during the day when working on my laptop, iPad or phone to reduce eye fatigue and relieve tension headaches. They're stylish and they work for me; I definitely recommend them (I've recommended them to several friends!)
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