Review on 🏋️ Dymatize PreW.O. Energy Boosting Pre Workout Powder with Caffeine, Enhance Strength & Endurance, Amplify Workout Intensity, Chilled Fruit Fusion Flavor, 400g by Lindsey Scott

Before this review let me say that I am the pickiest person in the world when it comes to drinking supplements or medication - my mom literally had to switch me to pills . a very young age for any occasion when I get sick 😆 Now that I've given you an idea of how picky I am about soups, I can drink these with no problem. I didn't shake it enough at first so I made a funny face on the first sip, but I shook it for a minute or two more and it was fine. A little sour, but I have cherry lemonade so that's to be expected. I mixed it with 9 oz. Water because I didn't want to drink the whole bottle lol. Let me preface the next part by saying I'm NOT very sensitive to caffeine - I can drink diet DP/coffee and go straight to bed lol. If you are sensitive to caffeine, you need to start slow and use a small amount of powder. I only used about 2/3 of a scoop and that worked for me. It also ignited fairly quickly. When I finished the bottle (about 5 minutes) I was ready to go. Now the presentation. I took a nap right before the gym so I was already a bit lethargic (I need time to get up and walk when I first wake up lol). I still had a lot of sore muscles after training a few days ago. Other than that, it REALLY upped my game at the gym. I do a 30 minute 9 round workout that includes kickboxing that keeps you moving, moving and moving for 30 minutes. I'm a beginner so can't say I didn't slow down at times but that was mostly because I couldn't breathe 🤪 I definitely had enough stamina from this PWO to keep going. I'm home and finished my workout as I write this and still feel like I can do the whole workout all over again (except my body probably can't keep up lol). I didn't leave the gym feeling like I was about to die (like the first time, lol). All in all, I highly recommend this. I love Dymatize - I drink their whey protein shakes and they are amazing too. I'm on keto and they are great for a low cal, no carb breakfast. Just a great brand, great taste and great results. I recommend the protein shake to all my friends who have the same goals as me and now I will also recommend pre WO 👍🏼.