I have a 3D version of this, different brand, but this 4D is a whole new world. I've been using it for weight loss and muscle toning and all I can say is WOW! I just use a preset program and 10 minutes pass very fast. When you get done, you feel like you just had a several hour workout, but your body recovers quickly and you feel really good. A lot of days my legs hurt from being on them and I can get on this machine and definitely get the relief I am looking for. Can't imagine being without it. This is a very sturdy unit. I will never go back to a 3D machine either. World of difference. Super quality machine. Very impressed!
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