Review on 🏊 Swim Training Hand Paddles with Enhanced Synergy by Tarus Clinton

Hand paddles should be 10% larger than your hand. I'm between a medium to large glove. I bought the MEDIUM and they are the right size and work very well. They are flat paddles and work significantly better than contoured paddles. I liked them so much more than other brands I've tried that I ordered a second pair, LARGE SIZE to develop upper body strength and power. In my opinion, the size of the paddle you buy should not be determined by your hand size, but by your skill level, swimming style and intended use. I swim in the open ocean and need the power of a large paddle to navigate strong currents.