First of all I didn’t like the capsule difficult to swallow it sits by my throat even though I drank a lot of water. I used to be regular everyday going to toilet. I was curious about this I saw on Facebook ads to get rid of my bloating. It gave me opposite effective. I got bloated and constipated for days I stopped taking it. Instead I tried warm Lemon, fresh grated ginger and tiny pink salt to go to the bathroom. Maybe the senna ingredient in this capsule isn’t effective for me. I don’t know. I would have loved to poop completely everyday that’s why I tried this product but doesn’t work for everyone. Now it’s frustrating to sit and wait. I usually don’t sit on the toilet more than five minutes. I would have the urge to go and it goes quick. Not diarrhea just regular soft serve consistency. No matter how much water I take with this or sometimes I drink plain warm water it doesn’t completely go. Like there’s that feeling of incomplete purge.
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