Review on ๐ Signature Lacrosse Ball Set: Advanced Massage Tools for Myofascial Release, Back Pain Relief, and Muscle Recovery - Durable, Odorless, and Expertly Designed by Stephen Cernatescu
Happy colors. Ideal for automatic myofascial release.
When used for self-myofascial relaxation (massage), the lacrosse ball helps break down the connective tissue (or fascia) around your muscles and organs that can become stiff from prolonged sitting or exercise. But what sets it apart from a foam roller is its ability to loosen up hard-to-reach areas. Explore different methods of influencing areas that require special attention. Great for back, arms, hamstrings, buttocks and to release tight hips/hip flexors.
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