This product is a lifesaver for anyone who grit their teeth in their sleep! The best thing about this mouthguard is that I can wear it over my retainers. At first I thought it was small but it fits well. It also gives you the option of wearing them on your upper or lower row of teeth. Personally, I prefer the bottom tier, but I cut the guard so it doesn't dig into my gums. Compared to most dental shields these were the cheapest, two in one and not bulky. love this product!
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