I bought ice inserts and they worked great. In the summer, I live in conditions of high humidity and heat, and sweat stays on the skin instead of evaporating and cooling the body. This is the best solution I've found and it's comfortable to wear. The inside is a soft towel and the outside is flexible neoprene to insulate the ice from the hot air. The ice cream lasted about 1.5 hours. I bought enough inserts to last as long as I need. I bought it to put up hurricane shutters and found I could do other things outside that I couldn't before. I like the tie instead of Velcro because it's soft. As I get older I can't take the heat anymore and that certainly solves the problem.
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