Supposed to help with insomnia, but instead makes it harder to fall asleep. For several hours after taking it, it seems like it would be impossible to go asleep, as if it contained stimulants. Since he sleeps so comfortably and well after this time, it could be worthwhile to give them to him in the evening, four hours before bedtime, rather than right before he goes to bed, as the directions suggest. When I took the same amount of 5-HTP from a different brand, you went to sleep after 20 minutes, but here you stay wide awake until morning.
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