Definitely a big hit. I will not use more than 1 scoop. I feel redness within 10-15 minutes. It seems to last about an hour and I'll stay up all night if I take it after 4pm. The flavor (Blue Raspberry) was a bit weak, so I started using 8-10 ounces of water (which helped). You can't go wrong if you want it cheap. I will buy it again. Most pre-workouts no longer work for me. This was the exception.
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