I've been waiting to write this review because I wanted to effectively evaluate the effects of C+L fat burners on my body. I'm a plant-based CrossFit and nutrition coach. So I not only pay a lot of attention to what I put in my body, I'm also overly critical of the consequences. That being said, I took it post workout (5 or 6 days a week). I only took 2 a day. I've also combined it with a clean diet as no single pill works on its own. I am happy to announce that I have lost 4 pounds! How I look and feel is more important to me than weight loss. I have loads of energy and don't feel the post-workout crash that often happens after a hard workout. I also like more (bring a scrap)! I will definitely continue to use the C+L Fat Burner! Nothing will magically melt fat, but if you're willing to work physically and in the kitchen and want a great catalyst to support your efforts, give this product a try.
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