Review on 🏃 Nathan Hydration Running Vest with 2L Bladder: Ultimate Back Pack for Runners - Stay Hydrated on the Go with Smartphone Compatible Pocket and Drinking Bite Valve by Mike Maez

Love this moisturizer! I'm fairly small in stature so the adjustable shoulder straps were really good at finding a fit that worked with my arm movement. It took me a few adjustments to get it right because I'm very careful not to let my hands come into contact with the front pockets at all, especially when I'm running on my long days. The backpack fits snugly on my upper back so it doesn't affect my running form at all. I definitely have sweat buildup on my back and I suppose it's impossible to completely prevent this by wearing some sort of moisturizer, but the material is fairly breathable and not bothersome. The front chest strap is not only adjustable in width, but also slides up or down so you can wrap it around your chest. chafing problems. The straps do not slip under the weight of the water bag and jumping is no problem either. The front zip pocket is perfect for some gels and there is a mesh pocket in front that I put my little body slip stick in (must love big hips). My phone is (Samsung S7) and it never moves when the bungee is tightened. The large compartment that houses the water pouch doesn't offer much space other than a full bag, but if you don't want to fill it full you can probably fit a t-shirt after a run and a towel. , but I usually keep these items in my car or in my bag after the race. The smaller zipped pocket at the top is roomy enough for your wallet and has a clip for your keys, which I think should bounce to a minimum, but they'll jingle whether you clip them on or not. I've only really used this for running and I think it's fantastic. I believe if you take your pup for a long walk or hike it will work as well.