Although it takes a little getting used to, this armrest is great! I noticed relief in my wrist almost immediately the first time I used it consistently. With this thing, you can easily switch from using the mouse to typing on the keyboard. I place my hand on the armrest just below the elbow and it rests perfectly over my desk, relieving the burning and nerve pain in my wrist. When I wanted to work on my computer for about 20 minutes WITHOUT this armrest, within 10 minutes my wrist started hurting again. I'm a teacher and I use my computer all day, so any relief is welcome. If you have wrist or elbow issues that hurt from prolonged mouse and keyboard use, I would definitely recommend this armrest! The only problem I have, if you can really call it a problem, is that I have big hands and they don't fit the cuff as well as they could. However, it does not cause me much discomfort, right after use, the contour of the cuff remains on the arm (ha ha).
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