I didn't quite like the fit on this. It has a really short torso area and the shoulders are a bit wide. I got the Medium. Im 5'1" and 160lbs but carry most my weight in my belly/midsection. I kept having to pull it down to cover my belly. I would only recommend this if you have a short torso. I didn't get to work out in it, so I don't know if it works in that aspect. Not for my body type but maybe it'll be good for others
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