
I'm 5ft 6in, 145 and ordered a 31-33 which is slightly larger than my normal waist 30. They were just a little tight in the Waist - The real issue was the crotch vent, which was uncomfortably short at the seam. They're obviously meant to make just as much of a visual statement as true training shorts, but even with an athlete underneath they would be uncomfortable and force you to hang onto that side. Increasing the size will improve the step, but will be too lost elsewhere. Ultimately not functional or attractive to my physique. I'm still giving 3 stars because it was good quality cotton and stitching and you obviously you know I'm into what it's for Little ones but this site has better options for this style of shorts.