I have to say the only BAD review I've read was about the instructions for taking this product. As directed, take 1-2 initially, then up to 2 on an empty stomach AND another 1-2 capsules 7 hours later. NO! I would suggest just taking a PERIOD. I only looked once a day on an empty stomach. After a week I decided to switch to 2 pills once a day but I started to get jittery during dinner. Kind of very disturbing. And that feeling will last for a while. I liked the energy boost I get from taking one or two. I have decided to cut back and only take one dose a day, the side effect of taking 2 is too great. Otherwise I would recommend this product.
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