(Potassium, Chloride, Sodium, Phosphorus, Magnesium) is included in Ultima Replenisher. Most of these make up less than 8% of the daily value of that drink. Magnesium alone accounts for 25% of the daily requirement. In the summer we work outside all day, so we absolutely have to replenish our electrolytes, otherwise we have muscle cramps in the evening. BENEFITS: This product contains no caffeine or sugar (sweetened with stevia). Non-carbonated. No calories. CONS: Too low percentage of all electrolytes. I felt nothing but fatigue and muscle spasms. I actually FEEL products like ZIP FIZZ as soon as I drink them, but they're caffeinated and fizzy, which I don't like. The taste of Ultima Replenisher is also a bit weak.
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