I've been using this for 7 years now and have been to many different dentists and everyone is always amazed that I don't have plaque. A dentist even told me that I only have to come once a year. At one point I even had 3 years between dental visits and my new dentist couldn't find any plaque or cavities. If you brush your teeth with these brushes for 2 minutes (according to the timer) every day, you're done. I still recommend going to the dentist every six months. I just moved a lot during that time.
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