This pill helped me sleep at first. I didn't feel any energy boost. In fact, I feel a little more bloated than before. I don't think I've lost any weight, although I've been going to the gym and upping my cardio. It helps suppress my appetite. At first I couldn't go without food because I felt dizzy. And for the first few days of taking it, I really ate more than anything. Then a week later I noticed that it was suppressing my appetite. I feel like I'm better off just eating 3 snacks and 3 small meals a day.
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