Based on my experience this ear-warmer is the perfect accessory for any outdoor Sports and Outdoors activity in the cold season.The thermal feature and the windproof protection kept my ears and head warm and comfy despite the harsh weather. The ponytail opening allowed me to keep my hair up during my run. The only drawback was that THE ear warmer is not adjustable which may make it less suitable for some head sizes. Overall, a great purchase that I would recommend for any active person who loves outdoor recreation..
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