
This back brace seems to be of good quality. I have severe sciatica and the first time I used it I felt it helped ease my pain. In the following days I found wearing it for a long time made my back hurt, so I cut back on the time.The elastic is very strong. I am a small person and getting it to stretch where it is tight is not easy.It also seems to slide around mainly up by just walking around. The fit when stretched is ok if you don't pull it too tight. If it's not tight, it moves around too much.So I'll use it sometimes but not as a regular routine.


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