I ordered a large size and I wear women's size 8 most of the time. This is my third padded cycling short that I have bought after trying to find a solution for my pain to find ass on a spin bike. Of the 3 I bought, this is the most comfortable and soft. You might feel like you're sitting on some sort of extra padding, but I'd embrace the feeling of sitting on a soft pad on any given day, rather than a horribly hard and uncomfortable swivel seat.
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