I chose this belt because in my experience the belts that are 4" the whole length of the belt tend to cut into my the front of my hips with deep squats; so having it a little smaller in height in the front makes a big difference in in comfort. The quality is great, not cheap looking by any means and dose what it was intended to do; support my lower back while lifting as well as add to the amount of weight I can lift because of the support.
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