I've had several occasions to use the massager and felt the difference in how relaxed my feet and legs feel afterwards. The control instructions weren't clear to me, but I was able to figure it out by fiddling with the buttons. I suggest that you start with setting 1 if you have never been treated with electrodes. The sensation can be dull or sharp depending on your experience and how much is going on in your feet. Otherwise easy to use, clean and store. Keep this in mind when you are sitting to carry the weight/press on the mat or you may not feel the tingling that should be felt. Enjoy!
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