Review on 🌟 Enhanced Support Pillow for Spine and Neck: OPTP Original McKenzie Cervical Roll - (703) by Kristina Brooks

The McKenzie Roll is a classic orthopedic neck pillow that is universally recommended by many physiotherapists. I'm a doctor who specializes in pain and non-invasive spinal conditions, so here are my two cents: For some people, this can be too difficult and expensive. This can lead to more lordosis than is necessary for you. This is not a universal option. If your neck flexors aren't strong enough, your head can stretch excessively while lying down. It's supportive, though, and certainly a lot better than just rolling up towels and stuffing them into a pillowcase (which doesn't provide support). and firmness and conforms to YOUR natural lordotic curve. Talk to your therapist and your doctor FIRST, because the correct position of the cervical spine at night and during sleep often depends on the location and type of spinal problems.