This tape is similar to KT tape and Rock tape, but definitely inferior. It does not stick as well as those other two brands. When I recently needed to use tape on my back, I had some of this left over from about a year ago when I was trying out different brands that I needed for arch support in my feet. It was okay for my feet, though it didn't stay on for more than half a day, and definitely not once it got wet. When I used it on my low back - more sensitive skin - the area it covered broke out in horrible, painful blisters within a day. I had used KT tape in the same place for the entire previous week without any issues before using the Strength tape, so I know it's just something about the adhesive on sensitive skin on this one.
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