I'm 5ft 5164lbs and medium height. I didn't find it difficult to dress at all, but I know my way around fakhas. I suggest that you first sit down and place your legs one at a time. You need to roll it all the way up almost like a thin thin stocking and make sure you can feel it touching the crotch area before pulling on the other leg. Once you tuck in both legs and feel that they are properly positioned between the legs, they are tightened. Figuring out how tight you want your tiny waist to be is the easy part. I was able to put it on my tightest right out of the box and I'm on the thick side. ***Important** If you want this right after surgery and you are my height or have my body type, DO NOT take medium to go extra large. I can't imagine going into that after lipo or bbl. Take a very large one, and once you don't feel much pain after a week or two, move on to a medium-sized one.
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