I've been wearing a belt trainer for a few weeks now but I need some support for my lower abdomen. Luckily I found it. Such a big help. After giving birth to 3 boys I struggled for years to get my stomach back. I wore a bandage on my stomach for 8 weeks after having my last child, but stopped wearing it after I had to go back to work. But that was yeeeeeaaaaaaarrrrrrsssssss back. I had to keep wearing it until I fully recovered. Now that my last child is in the middle of elementary school. I had to rewind and get back to basics. So I currently use both a waist trainer and a pelvic brace as I do intermittent fasting throughout the day. It gives me the support I need when I'm working and keeps me full. trick my mind
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