Review on 🌿 Organic Ayurvedic Oil Pulling Mouthwash with Coconut Oil - Banyan Botanicals Daily Swish Mint - Promotes Oral Health, Teeth, & Gums* - 8oz - Non-GMO, Vegan, Sustainably Sourced by Jason Nelsen

I love this wording. I also love that this is a genuine Ayurvedic company and not just a company that jumps on the bandwagon to make a product based on what is trending in the holistic health movement and doesn't really have a clue what it actually produces/sells. I have tried oil pulling with only oil before and just couldn't hack it at all. This formula is much easier to get used to and after two uses I fully incorporated it into my daily practice. It doesn't get as foamy and harsh as pure oil after a few minutes of rinsing, so I make it to at least 10 minutes, but even a full 20 minutes most days. too little or too much. It tastes refreshing to me. I believe only 10ml is suitable for me as opposed to the instructions which saves me on the product. The feel is only slightly oily to me as this formula feels and tastes like a slightly thick mouthwash. It draws a lot of mucus from the throat and the back of the sinuses. That's the only reason I don't do it longer some days as I have a drip of mucus that triggers the gag reflex. Spitting it out and then trying to get all the mucus out of my throat is definitely gross. Which usually triggers the gag reflex. Overall a great product for daily oil pulling! I didn't get sick or get the allergies that usually afflict me at this time of year. Now, as a rule, it's not about waving for 20 minutes. My mouth is stronger, I'm completely used to the oil blend and I'm not vomiting at all because I have less or no phlegm for the oil to pull out of my sinuses and throat. It's good.