Review on 🍱 55-Pack Aluminum Foil Containers with Lids - Take Out Containers - Disposable Pans for Freezer Meals (2.25 LB) by Angela Ryg

They are ideal for casseroles and in general all "one-pan" dishes to have a portion. I've only made lasagna so far, but with a few layers of pasta and that's it, I think it was about 500 calories per serving. My only real complaint is that they are a bit flimsy. With lasagna, I used a fork and butter knife to eat straight from the can and the butter knife was able to cut through the bottom. Plastic cutlery might not be so bad after all. They are perfect for my needs (single portion lunches, dinners etc.) and help reduce the number of meals out when I plan ahead. If you want to cook and garnish a meal with meat, they would be a bit small for that. As I said, great for "one-pot" dishes.