The content is a very high-quality protein mixture. It's definitely a lot more natural than many other protein powders on the market. The ingredients list is quite short and sweet. I feel good about it. I don't feel bloated and sluggish after using it like some other protein powders I've used in the past. I have to say I agree with some of the other reviewers who mentioned that this isn't very tasty. I have the vanilla flavor and it tastes like vanilla, but the flavor of the peanut protein powder definitely overwhelms it. It's a bit hard to get by and I don't like drinking it as a smoothie, even if I add some milk and some sweet dinner. However, I like it when I add it to my morning oatmeal. I find the flavors blend with the nutty oat flavor of my oatmeal and it complements it better there than in the drink. Don't get me wrong, you could probably add it to a fruit smoothie and the fruit helps hide the flavor a bit, so if that's what you enjoy giving it a try.
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