Review on Generic KOT Floss Bands by Shannon Redd
Was skeptical but seems to help
I had residual ankle swelling/limited range of motion after a minor ankle sprain. I was watching some ATG exercise videos that a friend suggested to me. Was quite skeptical but wanted to get back into action as soon as possible so I tried this thread band and it seems to help me perform ATG ankle exercises without discomfort. I recommend this group to anyone who wants to try something different with knee or ankle problems.
- Dental floss and floss
- Expensive
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