I've never taken a thermogenic fat burner and I've only been on it for two days, but I can honestly say I don't feel anything. I thought this thing was supposed to make you sweat and increase your body temperature for maximum fat burning? I exercise for at least an hour every day and I don't feel any increase in temperature or energy. I bought it because it claimed it would maintain your muscles by attacking body fat. I do an hour or two of cardio and light strength training a day and I don't feel it. I don't know why other people are claiming such great results, but I get absolutely nothing from it. It dulls my appetite a little, hence the two stars, but I can get better results with Hardcore Hydroxycut. Bought the whole line and now I just feel completely cheated. Completely useless product.
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