I only gave these headphones 3-4 stars in my rating but to be honest these are good headphones for the price. The sound quality isn't impressive, nor is the volume, but it holds a long charge and is incredibly easy to pair. Most importantly, these things are better than AirPods and they REALLY STAY in your EARS! So if I could give you a rating of the benefits of the exercises I would give them a 5/5. That's why I keep coming back to them.
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